Sadhana Support Collective banner displays a sunrise, and images of queer affirming yoga pictures including pranayama, anatomy, asana, sangha and philosophy
yoga belt giveaway!

If you’ve been considering joining for a while, this is a perfect time! 

Sadhana Support has equity pricing with 3 options! Once you join at ANY tier, we’ll email you all the info you need to claim the belts of your choosing.


With gratitude we’re celebrating with a Belt Giveaway!

Until end of November, when you join Sadhana Support Collective receive 2 FREE YOGA BELTS!

These top quality Iyengar style yoga belts from Pune, India, are 10 feet long, and lovingly hand dyed by Avery.

Choose between rainbow, trans flag tie dye, or white cotton. 

If you’re a current member, receive 2 belts if you refer someone who joins! 

trans rainbow pride yoga belts

Get your belts, while supplies last!



If you love asana, spirituality, queer joy, and need some TLC, this is for YOU!

Have you found despite loving yoga, you haven’t been able to keep it up as deeply as you want?

Do you feel discouraged, and like you don’t have capacity, time, energy? Maybe you’ve been turned off by the racist, classist, cis-het fitness norms in mainstream yoga. Or you keep getting hurt, aren’t sure how to progress, or crave yoga space that doesn’t make you feel (once again) like an outsider. 





Get embodied, nourished, and spiritually powerful with a fun, affirming yoga practice alongside beloved community without getting derailed by perfectionism and overwhelm.

Honor your needs for rest, healing. 

Life is so much right now. A caring, honest, consistent yoga practice is a game changer!

Especially yoga that centers and celebrates queer and trans joy.

It catalyzes every aspect of life in positive ways.

You show up more resourced for what you care about most, and can more easily let go of what needs released.

It helps you feel more at peace in your mind, strong and relaxed in your body, regulated in your nervous system, connected to a sense of collective purpose and spiritual strength, that no one can take away.

It’s… f-ing powerful!


Sadhana Support Collective is designed to effectively nurture you on your path of self care, healing, and resilience through yoga.

Tap into an array of supportive resources, classes, and guidance as much or as little as you like, depending on what you need. 



body positive yoga
Yoga with Avery - trans Iyenagr Yoga teacher

Get compassionate support, inspiration and expert guidance for your practice.

Join our relaxed, thriving, intimate online yoga community!


Easily access all of Avery’s livestream Iyengar Yoga classes, on demand recordings, community connection sessions, weekly practice inspiration, member’s only workshops, and more.

peach and orange sunrise graphic inspires you to get support of your yoga practice


If you only knew how much a consistent yoga practice would change your life, you’d drink from that inner wellspring every day.

Too many counterculture yoga lovers want a deeper, more committed practice, but don’t realize how within reach it is, if they had the right support. 

Because the truth is, you weren’t meant to do it alone…

gender affirming trans yoga

It takes a lot of tenacity and courage to break free from old patterns… to have a practice.

Without support and skillful guidance, it’s way too easy to fall off the path. 

Thankfully, the myth of the rugged individual is crumbling fast. Spiritual practice is often deeply personal and internal, but it blossoms through sangha – community. 

We are strengthened

through reciprocation.

The times we’re in are relentless. Threshold times. Intense times. No-going-back emergent times. 

These times are demanding a lot from us.

We want to thrive, but sometimes just surviving feels like a stretch.

We want collective change, but holding onto a sense of radical imagination feels empty when you’re anxious, your body hurts, or you’re overextended. 

Are you sick of feeling overwhelmed, exhausted… of postponing you own care? 

There’s no better time than now to affirm you are worthy of deep care, nourishment.

Join Sadhana Support Collective to reset your commitment to yoga so you can:

– be more embodied, less in your head

– build capacity to stay grounded through challenges

– have less pain, sleep better, FEEL better

– hold yourself with affection, compassion

– be spiritually powerful, rooted in your heart’s truth!

May you be nourished, may our movements be nourished. 

You don’t need to “just get through it” alone. Your breath, body, practice, and a beautiful container of support are here for you.

Are you ready to reclaim your love of life?

yoga collage showing sacred texts, Sanskrit, science, anatomy, trans rights flag, asana and other symbols of the sadhana support collective


FREE FIRST WEEK with a 3 month commitment!

We can’t wait to meet you!



1. My timezone/ schedule etc means I can’t attend the live sessions, will this mean I miss out on the good stuff? 

No! Many members primarily or exclusively use the on demand materials and enjoy amazing results.

2. I don’t have time to add in much more – so I’m worried I’ll be too busy to show up for all the things and get behind and not make use of the content enough. 

Sadhana Support IS for you! The whole concept of the membership is the support you where you’re at – it’s NOT a course with a deadline; there’s no pressure.

In Sadhana Support we are actively creating a culture around releasing FOMO, shame, and perfectionism.

You can tap in when you like, sometimes more, sometimes less. Yes, you’ll benefit more when you practice more consistently. But the whole idea of practice is we ebb and flow. We fall off and get back on. No one is expected to do ALL the things. Like any membership, you arent expected to use everything – to watch ALL the Netflix content or use ALL the gym facilities… you go and use what you like, when you like, as works for you. That’s the beauty of a lifelong yoga practice – it grows with you. And Sadhana Support is designed to help you deepen this long term relationship. 

3. I’m shy. Do we have to be on camera in the live classes? 

Nope! Feel free to have your camera off. And, other than the workshops which sometimes have discussions, students are not recorded in the replays. 

4. I have _______ injury/ chronic condition. Can I still do the classes?

Yes! Avery has decades of experience working therapeutically and has helpful, deeply informed ways to make asana not only accessible, but a remedy to help you heal and reduce suffering.

They teach through a comprehensive framework of functional anatomy and a trauma informed lens. They welcome requests, questions, and check ins!

Avery can also help you find the best type of class to join. Classes range from very relaxing restorative to rigorous and challenging!

You’ll be a good hands. 

Dive deep into a more committed, satisfying, life changing practice: Become a member of the Sadhana Support Collective – a yoga membership lovingly curated by Avery Kalapa, who brings over 2 decades of rich study, devotion, facilitation skills, and daily practice to nurture YOUR journey. 

Queer Trans Yoga teacher Avery Kalapa
Sadhana Support Collective Student success


“Avery – Practice last night was unspeakably beautiful. You have such a profound ability to hold space and facilitate depth. Thank you SO much for inviting me & for the incredibly necessary work that you do.”

Claire Howard, she,, her

Become an SADHANA SUPPORT COLLECTIVE Member and get easy access to a gorgeous container designed to help you get free:

  • Unlimited access to all Avery’s transformative Livestream Classes – 5 per week! A variety of lengths, levels, themes!

  • Unlimited On Demand – hundreds of great practices; growing all the time… plus access replays of all the member only Workshop and Guest Teacher Spark Sessions.

  • Monthly members only workshops: We alternate between Guest Teacher Yoga Philosophy Spark Sessions and Special Topics Yoga Workshops with Avery.  Amazing opportunity for intimate study with amazing teachers of diverse lived experiences: explore sacred texts, chanting, and more!


  • Weekly Practice Bijas in your inbox every Monday morning with journal prompts, affirmations, practice themes, our schedule, and inspiration!


  • Be held, inspired, and contribute in our Community Forum. Accountability, alignment Q&A, support from Avery, weekly practice themes, journal prompts, svadhyaya, connection with rad folks! Share your challenges and discoveries. Celebrate wins!

  • Monthly Queer + Trans Community Hang Outs – intimate, unrecorded time to connect

  • When you sign up now – A beautifully designed 40 page QUICK START eBook: 10 Ways to Create a Satisfying Yoga Practice
Sadhana Support Collective Guest Yoga Teachers
Yoga with Averys Quick Start Guide to a Satisfying Home Yoga Practice

Bonus! Join now and get access to Yoga with Avery's Quick Start Guide to a Satisfying Yoga Practice, a beautiful 40 page ebook

quote from someone who loves sadhana support collective


“Avery’s classes are queer and trans centering,

BIPOC affirming, and lineage accountable.”

Sarah Nahar, she, they








The more we practice yoga, the better everything else unfolds. And this can look so many ways!

Get the support you need to have a rich, transformative, committed yoga practice without getting derailed by perfectionism or distraction, so you can get relief from suffering, feel more relaxed and energized, and feel spiritually connected.

Follow a simple framework to have a practice that is holistic, devoted, and effective.


This subscription is bringing me more healing on so many levels, more than you can imagine. Blessings…”

Ilene D, she,, her

#t4t trans love art

When you practice yoga, you are in a process of transformation at every level of your being.


As you bloom, it’s incredibly powerful to be witnessed.

Come share your wisdom, vulnerability, and truth.


When you relate to others who are also on the path, it affirms your truth and gives the illumination of practice ‘sticking power.’

Join Sadhana Support Collective! 

Your subscription access starts when you sign up. 

Pay month by month, or Commit to 3 months, and get your first week FREE!

I’ve completely redesigned this program in response to what I see my beloveds, friends, students going through. The new structure is geared to help you: 

–  Know deeply how a tangible source of happiness and peace is inside – and therefore within reach, without any reliance on external conditions/ consumption.

– Learn about your body, mind, and nervous system to empower feeling better through functional anatomy and asana.

– Fall in love with the bigger system of yoga beyond just asana (poses) and joyfully experiment with how to connect inner practices with “off the mat,” living your  yoga.

– Finally center your own care, learn how to *actually rest* and know that you are worthy of such nourishment.

– Discover for yourself the unexpected ripple effects of committed embodied spiritual practice in your life, work, projects, activism, relationships.

– Gain confidence and skill in speaking your truth, engage creatively with new perspectives and learn in a group of folks who share your values.

– Increase abaility action from a grounded place, and to let go and move on when needed, rather than constantly reacting and feeling pushed around by the world. 

– Sleep better, enjoy better breath – more regulation, balance, ease, satisfaction amidst the stresses and unknowns.

– Experience less body pain and fatigue, less mental turmoil, less emotional overwhelm.

– Access clarity and VITALITY for the the why and how you serve, show up, give, and recieve.

– Get out of your head and into your body/ heart/ happy place. HAVE FUN IN YOUR BODY!

-Be in sangha that celebrates, validates, and affirms who you are, and who you are growing into. 



yoga and activism fists raised
anatomical foot art with the text, begin where you are
Avery practicing a yoga asana with Iyengar props and a triangle with artistic roots
rainbow sun and triangle art and text describing a yoga community for people committed to the work of collective liberation

This collection of monthly services offers an incredible value.

If purchased individually it is valued at over $1008!

But for the cost of a one month of a weekly drop in class at an average studio, you can get full access to an abundance of support that’s here for you to tap into as you like!

We live in an era of super cheap yoga apps and free videos galore. Much of this is tied to big companies selling products in a multi billion dollar yoga industry. Experience the difference… 

I offer deeply informed, personalized, accessible, dynamic, real-deal yoga that meets you where you’re at, and provides an alternative to mainstream yoga culture, so that you can deepen in this joyful, fun, healing practice and benefit from its profound potential. 

Thank you for supporting my small queer business and growing with me, in community!

A portion of Subscription proceeds go to support Honor Native Land Tax and other grassroots justice organizing. 


Membership levels:


Unlimited Rate:  $108  monthly

An incredible value, while helping sustain the project: for anyone who wants to deepen their practice.


Supportive Angel Rate:  $133 

Covers you plus helps others attend, in the spirit of redistribution, and community care.

Equity Rate:  $77 

For low income folks, especially BIPOC, and/or queer trans individuals and single parents. Contact Avery if a customized rate would make this possible for you! Custom plans also avaiable.

Reach out! 

 Join Us! And catalyze miraculous unknown potentials…

nonbinary yoga asana art

“Avery’s purity of intention allows the work to be clean and clear. This has been a wonderful experience of discovery in my body.”

D.P. (she, her)