Workshops provide a wonderful opportunity to deepen into new experiential territory in your practice.
NEW THIS YEAR!
Queer/Trans SSC Monthly Hang
2nd Wednesday’s 12-1pm MST
Gather once a month with fellow queer and trans Sadhana Support Collective members!
During this live Zoom gathering we’ll start our time together with a brief grounding practice. From there, we’ll move into discussion and processing of whatever is needed. Bring your questions, bring your hearts, bring your needs! Whether it’s yoga related or not, this is meant to be a time for you to connect with other queer and trans SSC members. The hope is that this space serves as a touch point that supports you in community along your mindfulness journey!
We hope you’ll join us and look forward to seeing you there!
*Note that this space is reserved solely for SSC members that identify as queer and/or trans. Those that are questioning their sexual and/or gender identities are welcome to join as well!
Winter Solstice SSC Workshop!
LIVESTREAM – Nov 7th • 4:45 – 6:30pm MST
Come join your fellow Sadhana Support community in this Winter Solstice celebration. We will take time connecting with one another, followed by a guided relaxation, and long savasana.
4:45pm-5:30pm MST:
Community Connection time! The holiday season can be weird. Come chill, reflect, connect with Avery + friends.
5:30pm-6:30pm MST:
60 min Yoga Nidra Session!
Gentle restorative and pranayama prepares you for a deep, guided relaxation in a long savasana.
Don’t miss this special way to close out 2023 with SSC! Can’t wait to see you there!
Want to join us for the above workshops, but not yet a Sadhana Support Collective member?
Get embodied, nourished, and spiritually powerful through affirming, committed yoga practice in beloved community, without getting derailed by perfectionism and overwhelm, so you can love being alive, and show up fully for collective change.
As a Sadhana Support Collective member, you will have access to monthly members only workshops, weekly yoga classes (there are 4 per week!), community connection, and so much more.
We’d love for you to join our sweet community!
Queer Care! FREE 6-week Iyengar Yoga Series
Affirming community care practices just for LGBTQIA+ folks.
Class is adaptive and alignment based.
This class series is FREE thanks to a generous grant from the InterMountain Iyengar Yoga Association.
Thank you to your commitment to make the profound benefits of Iyengar Yoga accessible to all!
To help support projects like this and deepen your practice with access to tons of great resources, consider becoming a member of IYNAUS, the Iyengar Yoga National Association of the US.
Interested in collaborating? Send me a message here.
“I learned a great deal in Avery’s Yoga for Activism workshop, “Remaining Clear and Focused During Conflict.” A month later, a new supervisor threatened my job–but thanks to Avery’s teaching, I was able to remain calm and collected in stressful situations. The skills they taught made my life bearable during an incredibly difficult time.”
Elena (she, her)