In just an hour, you’ll learn:
How to use a simple 4 layered framework that will support you in having an inspiring, meaningful, and truly nourishing practice that’s sustainable, without feeling like you’re never doing enough for it to “count.” This simple reframe will reduce overwhelm and create new possibility.
And, hey, it’s free.
Be truly nourished, strong, and spiritually powerful through affirming, committed, adaptive yoga practice without bypassing your body or the wisdom of your lived experience.
Are you ready to reclaim your love of practice?