As a queer trans nonbinary yoga teacher, I cherish LGBTQIAA+ people and all of my offerings warmly welcome and seek to provide deeply affirming, brave space for healing and reclamation of our radiance. 

There’s something palpably special about dedicated queer and trans spaces, which is why many of us seek them out. 

This is an easy spot to easily find any upcoming events specifically for the LGBTQIAA+ community.

Join us

 

QUEER CARE 

REGISTRATION IS OPEN!

 

queer and trans yoga free Iyengar Yoga series

 
Affirming community care practices just for LGBTQIA+ folks.

 

Join via livestream or use the replays! Replays are available in the Queer Care On Demand section; Class reminders + link are emailed out 45 minutes prior to class when you register. 
 
Class is adaptive and alignment based. 
Camera on or off, your choice.
60 minutes asana and mindfulness, Option to stay 15 minutes after class for community sharing, questions, and casual connection.
 
Once you’ve signed up, to register for class or access Replays, login to Queer Care below. Registration for livestream classes is under the “Schedule” tab; Replays are in the “On Demand” tab, click and play style. 
 
 
 
THURSDAYS 11:30-12:30 PM MST
 
JAN 6th
Happy Hips: Stability and Release for Hips, Pelvis, SI joint
 
JAN 13th
Neck and Shoulder Care
 
JAN 20th
Back Care Basics
 
JAN 27th
Anxiety and Insomnia Relief: Nervous System Regulation
 
FEB 3rd
Easing Depression and Emotional Heaviness
 
FEB 10th
Functional Strength: Embodiment Tools for Inner Power + Clarity
 
 
This class series is FREE thanks to a generous grant from the InterMountain Iyengar Yoga Association.
Thank you to your commitment to make the profound benefits of Iyengar Yoga accessible to all!
To help support projects like this and deepen your practice with access to tons of great resources, consider becoming a member of IYNAUS, the Iyengar Yoga National Association of the US, at iynaus.org.
Donations for the class warmly accepted.
100% of donations will support scholarships for the upcoming Queer + Trans Yoga Retreat in Costa Rica,
March 12th-19th 2022.
Donate to Avery direct via Venmo, PayPal, cashapp, etc.

 

Queer & Trans Yoga Retreat Costa Rica!

It’s on! 

LGBTQIA+ Wellness and Radical Revelry where the Rainforest Meets the Beach

Let’s heal together and reclaim our radiance! 

March 12th -19th 2022

8 days, 7 nights at Gay Owned Off-the-Grid beautiful Blue Osa Retreat Center

Questions about omicron?

Check out our recent IG live Q&A here.  

Registration is Open! Vaccines Required. 

Early bird ends soon

CHECK OUT ALL THE JUICY DETAILS HERE!

yoga with avery x Tumblr 

I’m offered 4 sessions on Tumblr’s platform as part of thier Holiday Blues community care campaign. 

Enjoy this recent 15 minute guided Gender Affirming Meditation on youtube any time you need a little self love practice. 

Watch the Meditation

“Avery’s voice is very soothing and relaxing. Their knowledge of anatomy, asana and philosophy is very inspiring and I’m learning so much, it’s exciting to feel the changes in my body. I have a lot more energy and less stress.”

Farah (she, her)